Take action and become an unstoppable force in your life.
Book a free, 60 min introductory session, from anywhere.
Hi! I’m Ana — I work with individuals who are looking to strengthen their relationships and develop their life’s direction.
A soulful endeavour does not have to be a sole endeavour.
Let’s work on it together.
Get unstuck
Life has a strange way of demanding the best of us. When we learn what is preventing us from focusing on ourselves, we can correct our course, allowing the self to flow forward with ease.
Finding a new career path, launching a new project or business, procrastination, exploring what’s next.
Overcome that setback
When life gives you those lemons and it doesn’t quite seem possible to make lemonade - it’s time to learn new tools, skills, and strategies to face the hiccups that tend to slow down our progress. Let’s do this!
A breakup, loss of motivation, getting in your own way, losing a job, loss of a loved one, or denial of a goal.
Have better quality relationships
The quality of our life is defined by the quality of our relationships. From our partners, to our family and co-workers, we can develop better relationships while healing from past ones.
Going through or healing from a breakup, working on self-love & self-care, correcting toxic relationship at home or work.
Work through it
Our feelings can get the best of us. Facing them head on can be scary but with a good friend in your court, it doesn’t feel so overwhelming. Working through it brings you to the other side of it.
Healing from a relationship, facing a fear, gaining clarity, managing stress, business/career challenges, raising your conscious level, more awareness, or building confidence.
Jump that hurdle
Ambition is a powerful thing, it pushes us forward into the life we know we deserve. What happens when it take us somewhere new and unknown? We go within and find what we need to make it happen.
Landing a job, forgiving a parent or friend, taking a life changing trip.
Live a secure life
A secure life can mean a lot of things - what comes to mind when you see yourself in that secure place? What does it feel like to be secure? Let’s explore this together and plan for that life.
Finding the love you want, getting the job you want, defining your relationship with money and security.
My step by step coaching process joins your journey.
Book a one-on-one session
We will get started by booking in your first one-on-one session. You can join the 60 minute session by video or phone call, wherever you are in the world. You always have the choice to start your session with a grounding practise. All sessions are lead by your thoughts, emotions, needs, and goals. Think of me as a good friend (who knows a lot of helpful stuff!) - there for you and excited to plan for success with you.
Define your primary focus and goals
We will work together within a co-active relationship that is non-judgmental, honest, supportive, and positive. Defining your focus means that you will choose a primary topic to explore in your sessions with intention. This allows us to really dig in and arrive at a clear solution. Life throws a lot at us, so if more than one topic comes up, we’ll work through them one by one.
Make meaningful progress
My holistic, person-centered approach to life coaching takes into account the person as a whole. I believe that we are not the just sum of our experiences. Through meaningful conversation, intention, and self-exploration, we will ignite progress by creating alignment between the mind, body, and the soul. Through both our sessions and your dedication, you will find new moments of realization, inner strength, and resourcefulness to achieve the personal evolution you are seeking.
Achieve a transformation
The goal is simple: through the commitment of coaching and with sincere accountability, you will find it within yourself to transform. We will raise your conscious awareness. It sounds like a big leap, and sometimes it is, but look at it this way: we all need a little help getting from A to B sometimes. You’ve done the work, you’ve prioritized the quality of your life, and it’s time to enjoy the outcome!
I’d love to show you how coaching can transform your life.
Book a complimentary, 60 min introductory session, from anywhere in the world.